Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…
● Latest Articles
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The Battle in Your Head—And How to Win It: Paranoia and Anxiety
Paranoia and anxiety, both fear something. I have experienced both, but managed to make it through them. There’s no way around it, paranoia comes with…
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Lost Yourself Lately? These Could Be Depression Symptoms
That was me…losing myself years ago. I had depression symptoms as a teenager and didn’t know it. All I know is I felt terrible. Everyone…
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Finding Peace Amid the Storm From Attacks of Anxiety
Attacks of anxiety can be distressing when you’re not expecting them. Nervousness sets in, because you don’t know what to expect, especially, how long will…
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Exploring the Brain’s Dark Corners: Parkinson’s and Schizophrenia
Parkinson’s and schizophrenia are an interesting combination. I have tremors and delusions simultaneously. Although, I haven’t had delusions in about a year, so that is…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.