One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Have you ever felt giddy and had to stop and ask what that meant, joy or dizziness? That word holds both. Sometimes it sounds like laughter bubbling up in your chest. Other times, it feels like the floor tipped a little under your feet. I think that double meaning matters…

What do you do if you’re in a constant fear of being judged? That was me growing up. I got negative feedback from my peers…

So, what is the meaning of grieving? Grieving is the emotional process of experiencing and expressing sorrow or sadness, typically in response to a significant…

Having cats as service animals is purrfect (sorry) if you are a cat lover like me. I don’t have any cats now, they have all…

When you were a kid, did you ever repeat their words just to irritate whoever? I used to do that all the time because I…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.