One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Transcranial magnetic stimulation therapy for depression is great for treatment resistent depression, but can add up in cost if you don’t have insurance. When depression sticks around, it can start to feel personal, like you’re failing some invisible test. I’ve been in that headspace, where you try another med, you…

Vulnerability sounds like such a nasty word, but it’s not. I’ve stared at a blank text box with my thumb hovering, ready to type one…

Whimsy is a term that might not be in your most prominent vocabulary. But when it comes to Monday’s, it sure makes the day more…

Vengefulness is a weight you carry on your shoulders to make someone pay. Have you ever looked calm, even kind, while something hot and restless…

Pronoia is the opposite of paranoia, it’s the sense that life might be on your side, and that idea can change what you notice. When…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.