Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Arrogant behavior can get under your skin fast. It can leave you angry, embarrassed, confused, or second-guessing yourself, especially when you’re already carrying anxiety, stress, or emotional exhaustion. How do you become arrogant? Are you taught it from an early age by adults around you? Nobody wants to be around…
● Latest Articles
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Confusion and Overthinking: Ways to Find Mental Clarity
Confusion. It can make a simple choice, like answering a text or making lunch, feel strangely hard. When your mind is crowded with stress, fear,…
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When Awkwardness Comes From Fear of Judgment
Awkwardness can make you want to disappear in the middle of a perfectly ordinary conversation. You stumble over a word, wonder if your face looked…
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How to Set Boundaries When You Experience Harassment
Harassment can make a workplace feel frightening, exhausting, and painfully isolating. You may start dreading ordinary things, like walking to your car, checking your email,…
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How Repression Can Influence Your Dreams
Repression. It is a heavy word, and it can make a bad dream feel even heavier. When feelings, stress, or painful experiences are pushed away…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.