Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Awe is fascinating in it’s own way. A few weeks ago I stepped outside before sunrise, mostly because I couldn’t sleep. The street was quiet, the air had that cold-clean bite, and then the sky started to change. Not the dramatic kind you post online, just a slow wash of…
● Latest Articles
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Revulsion: When Your Stomach Drops and Your Skin Crawls
Revulsion, the last time I felt it was over something small. I twisted the cap off a carton of milk, expecting breakfast, and got hit…
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Anxiety Is Anger: The People-Pleasing Pattern That Fuels It
Anxiety is anger looking inward. At least that’s how I felt when the anxiety would ramp up. I don’t consider myself to be a people-pleaser…
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Transcranial Magnetic Stimulation Therapy for Depression
Transcranial magnetic stimulation therapy for depression is great for treatment resistent depression, but can add up in cost if you don’t have insurance. When depression…
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Vulnerability: The Scariest Word Is “Help”
Vulnerability sounds like such a nasty word, but it’s not. I’ve stared at a blank text box with my thumb hovering, ready to type one…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.