Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Transcranial magnetic stimulation therapy for depression is great for treatment resistent depression, but can add up in cost if you don’t have insurance. When depression sticks around, it can start to feel personal, like you’re failing some invisible test. I’ve been in that headspace, where you try another med, you…
● Latest Articles
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Clean Slate Feeling: Rewritten in Pencil, Not Pen
That clean slate feeling is a chance to start over no matter what has happened in the past. My feeling came eight years ago. I…
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Defeat: I Lost, but I Finally Met Myself
Defeat finally bit me in the butt. But, something strange happened when it did. I realized I was running away from myself. All the mental…
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Jealousy: She Got the Roses, I Got the Thorns
Jealousy is a mental cancer that can spread to consume you if it goes unchecked. Last spring, a friend posted her engagement photos. Roses everywhere,…
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Impatience: Microwave Mind in a Crockpot World
Impatience doesn’t allow time to expand at a natural pace. I know the face I make when I’m impatient. It’s the tight jaw, the quick…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.