Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…
● Latest Articles
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From Purrs to Anxiousness, Can a Cat Have Anxiety?
Can a cat have anxiety? You betcha! When I lived alone after my first divorce, I was filled with anxiety. I hadn’t been on my…
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Shhh…It’s Silent Depression
Silent depression is a hidden sadness that won’t go away. You suffer in silence. I did that for years until I couldn’t take it anymore,…
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5 Easy Steps to Stop Fainting From a Panic Attack
Can you faint from a panic attack? I have experienced fainting from a panic attack, and it wasn’t pretty. I was actually in the hospital…
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Healing the Wounds of Anxiety From PTSD, One Step at a Time
Often anxiety vs PTSD is compared. But what about anxiety from PTSD? That is what I am going through now. As some of you know,…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.