Sharing my journey to a slow, intentional life.

One blog post at a time.

Featured Article
  • time lapse photography of river

    Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

  • time lapse photography of river

    Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…

Latest Articles
  • Two Narcissists in a Relationship

    What happens when two narcissists get together? Double trouble! Two narcissists in a relationship isn’t viable, yet they don’t know that. They compete for everything…

  • Anxious vs Fear Are Not Twins—Here’s Why

    Anxious vs fear are more different than you might think. Of course, I’ve experienced fear, but I’ve also experienced an anxiety disorder. Sometimes, when diagnosed…

  • What Happens With Untreated ADHD in Adulthood?

    So, what does happen to untreated ADHD in adulthood? I live with someone who I suspect has ADHD, but she has not seen a doctor…

  • Down in the Dumps Depression and Smiling

    Depression and smiling go hand in hand when you don’t want anyone to see how horrible you feel. That’s me today. For some reason, I…

About Me

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.

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