Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Have you ever felt giddy and had to stop and ask what that meant, joy or dizziness? That word holds both. Sometimes it sounds like laughter bubbling up in your chest. Other times, it feels like the floor tipped a little under your feet. I think that double meaning matters…
● Latest Articles
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Transforming Bipolar Anger into Moments of Growth
Bipolar anger is the frustration of your mood swings. If we learn anything from it, it is natural to feel anger. I felt so much…
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How We Feel vs. How We Heal—Mourning vs Grief
What is the difference between mourning vs grief? I still feel the loss of my three cats that I had to put to sleep within…
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Why are People Overthinking?
Why do people overthink? I used to be an over thinker, analyzing everything and everyone in my little world. I’ve learned to expand my world…
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Anticipatory Anxiety About America’s Future
I have a lot of anticipatory anxiety about America’s future. With all that’s going on with the President and his cronies, what’s going to happen…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.