Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Powerless is a hard word to sit with. Fear, uncertainty, depression, anxiety, and repeated setbacks can make the future feel like a locked room with no door in sight. I’ve known how quickly one difficult moment can become a story about everything that might go wrong. Still, you don’t need…
● Latest Articles
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Bipolar With Psychotic Features
Today, I want to discuss first hand what its like to be bipolar. I have been going through a roller coaster of mostly highs but…
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Consumed With Anxiety, But Fighting Back
Overthinking Disorder Anxiety disorder is called the overthinking disorder because you make up shit that really isn’t true or you blow something totally out of…
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Depression Due To Isolation
I experience depression due to isolation everyday. I don’t choose to have depression, but I do choose to be isolated because I’m not around anybody,…
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What Is Your Score On GAD-7?
I didn’t know about this questionnaire until about two years ago. I took it and let’s just say, I scored high on it. Around that…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.