Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…
● Latest Articles
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Situational Panic Attacks
What’s it like getting panic attacks. If you’re in a social situation, others might think you’re a little weird (or worse, that you’re dying). The…
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Schizoaffective Disorder With Bipolar Type
Schizoaffective disorder with bipolar type is a subtype of schizoaffective disorder, which is a mental illness that involves features of both schizophrenia and a mood…
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Therapuetic Treatment For Bipolar Disorder
What are the best meds for bipolar disorder? The use of Lithium and Seroquel XR are very helpful. I used to take both of them.…
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Social Anxiety and the Fear of Being Watched
Social anxiety can feel like you have all eyes on you. Have you ever walked into a room and suddenly felt like you forgot how…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.