Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…
● Latest Articles
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Drug Treatments And Therapy For Schizophrenia
Healing” schizophrenia means reducing the burden of symptoms and improving overall quality of life. Some people may consider their schizophrenia “healed” if they are able…
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Different Types Of OCD
Compulsions are repetitive behaviors or mental acts that individuals with Obsessive-Compulsive Disorder (OCD) feel driven to perform in response to their obsessions or to reduce…
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The Different Personality Types Used In Diagnosing Depression
Basically, a personality type identified by the Myers-Briggs Type Indicator (MBTI) may be used to help diagnose depression. Depression is a common but often underdiagnosed…
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First Time Panic Attack!
There’s a first time for everything…right (says the famous quote)? Your first time panic attack, you don’t know what the hell just happened! You might…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.