
There are different types of amnesia. But first, what exactly is amnesia? Some of you may have heard about it and its types, but there are those who don’t know. Amnesia means memory loss. It’s when someone forgets things they knew, like events, facts, or even who they are. This can happen because of an injury, illness, or emotional trauma.
I believe ECT gave me memory loss. I can’t remember half of my childhood, and I still have memory issues nowadays. During ECT, you have a controlled seizure, and you may have repressed memory problems after.
They say it’s temporary, but I’ve read countless posts on how people have never received their memory back, just like me. So, you could say I have amnesia. Half of my childhood and the day of my wedding were completely wiped out.
“To lose your memories is to lose pieces of yourself, floating in a sea of forgotten moments.”
Amnesia symptoms
Here are some common symptoms of amnesia:
- Memory loss: Difficulty remembering past events, facts, or personal information.
- Inability to form new memories: Struggling to retain new information after the onset of amnesia.
- Confusion: Feeling disoriented about time, place, or identity.
- False memories (confabulation): Creating or recalling events that didn’t happen.
- Difficulty recognizing familiar people or places: Trouble identifying loved ones or familiar surroundings.
- Repetition: Asking the same questions or repeating the same stories without realizing it.
- Emotional distress: Anxiety, frustration, or depression due to memory issues.
Amnesia causes
Different types of amnesia can be caused by various factors, including:
- Head injuries: Trauma to the brain from accidents or falls.
- Stroke: Disruption of blood flow to the brain can damage memory-related areas.
- Brain infections: Conditions like encephalitis can lead to memory loss.
- Seizures: Certain types of seizures can affect memory.
- Alcohol abuse: Long-term abuse can cause conditions like Korsakoff syndrome.
- Emotional trauma: Psychological stress or trauma can lead to dissociative amnesia.
- Brain surgery: Procedures involving memory-related areas of the brain.
- Degenerative diseases: Conditions like Alzheimer’s or dementia.
- Lack of oxygen: Events like drowning or heart attacks can damage brain cells.
- Medications or toxins: Certain drugs or exposure to harmful substances.

What is trauma blocking?
Trauma blocking refers to behaviors or coping mechanisms people use to avoid trauma, pain, or distress that they deemed they can’t face. The pain is so great that the brain blocks the trauma from memory.
I have a very vague recollection of a big dog attacking me when I was little. It’s like a fleeting image that came back to me recently. So, now I know why I’m so afraid of big dogs.
Common examples of trauma-blocking behaviors include:
- Overworking: Staying excessively busy to avoid thinking about the trauma.
- Substance use: Using alcohol, drugs, or other substances to numb emotional pain.
- Overeating or undereating: Turning to food as a way to cope with emotions.
- Excessive screen time: Spending hours on social media, spree watching TV, or gaming to distract oneself.
- Avoidance: Steering clear of people, places, or situations that might trigger memories of the trauma.
- Compulsive behaviors: Engaging in shopping, gambling, or other activities to escape emotional discomfort.
“Amnesia doesn’t just erase the past; it writes a question mark in the soul of the present.”
Short-term amnesia
Short-term amnesia is the inability to retain or recall information for a brief period of time, typically seconds to minutes. Usually it pertains to recent events, conversations, or tasks that you know, but can’t come up with at that particular time.
Common Causes of Short-Term Amnesia:
- Head injuries: Concussions or trauma to the brain.
- Stress or anxiety: High levels of stress temporarily impair memory.
- Substance use: Alcohol or drug use can disrupt short-term memory.
- Medical conditions: Stroke, seizures, or brain infections.
- Nutritional deficiencies: Lack of essential nutrients like vitamin B12.
- Medications: Certain drugs, like sedatives or antidepressants, may affect memory.
- Sleep deprivation: Poor sleep can impair cognitive functions, including memory.
Long-term amnesia
There are many different types of amnesia. Long-term amnesia is the inability to recall information, events, or experiences that occurred in the past, often over an extended period. Unlike short-term amnesia, which impacts recent memories, long-term amnesia involves the loss of older, more established memories.
Types of Long-Term Amnesia
- Retrograde Amnesia: The inability to recall events or information that occurred before the onset of amnesia. For example, someone might forget their childhood or events leading up to an accident.
- Anterograde Amnesia: The inability to form new long-term memories after the onset of amnesia, though past memories may remain intact.
- Global Amnesia: A rare condition where both retrograde and anterograde amnesia occur, affecting both past memories and the ability to form new ones.
Common Causes
- Traumatic brain injury: Damage to the brain from accidents or falls.
- Neurological conditions: Diseases like Alzheimer’s or other forms of dementia.
- Stroke: Disruption of blood flow to the brain can impair memory.
- Infections: Brain infections like encephalitis.
- Substance abuse: Long-term alcohol or drug use can damage memory-related brain areas.
- Psychological trauma: Severe emotional distress can sometimes lead to memory loss (e.g., dissociative amnesia).
- Surgery or medical conditions: Procedures or conditions affecting the hippocampus, a key area for memory storage.
Post-Traumatic Amnesia (PTA)
Post-Traumatic Amnesia (PTA) is a temporary phase of confusion and memory loss that can happen after a traumatic brain injury (TBI). During this time, a person might find it hard to form new memories and may also have trouble remembering things that happened before the injury.
Years ago, I had an accident on an ATV. I ran into farm equipment (a combine). When I hit it, I was told I flew off the ATV and hit the window. I was lucky I didn’t get pierced with anything sticking out.
I remember the ATV going into high gear, and I froze. Subsequently, I ended up with a broken wrist and a slight concussion. I don’t remember anything afterwards for that day. I was very lucky I didn’t kill myself.
“The heart remembers what the mind forgets, whispering love across the void of amnesia.”
Infantile Amnesia
Infantile amnesia is one of many different types of amnesia. Basically, infantile amnesia refers to the fact that adults can’t remember much from their early years—typically from birth to around age 3 or 4. Don’t worry, it’s completely normal! This happens to almost everyone and is just part of how our brains develop. Most moments from infancy and toddlerhood are simply out of reach.
Why Does Infantile Amnesia Happen?
The exact reasons for infantile amnesia are not fully understood, but several factors contribute to it:
Brain Development
The hippocampus, a part of the brain responsible for forming and storing long-term memories, is not fully developed in infancy. This limits the ability to create and retain detailed, lasting memories.
Language Development
Memory and language are closely linked because language helps us organize and recall experiences. Infants and toddlers, still developing language skills, can’t yet describe their experiences in words. This makes it harder for them to store structured, accessible memories. That’s why most of us remember little from our early years—a phenomenon called childhood amnesia.
Sense of Self
Self-awareness, which helps us organize and store personal memories, usually starts developing around 18-24 months. Before that, it’s a bit harder for babies to create meaningful, lasting memories.

Neurological amnesia
Neurological amnesia is a type of memory loss that occurs when damage, disease, or dysfunction disrupts the brain’s ability to store or recall information.
Causes of Neurological Amnesia
- Traumatic Brain Injury (TBI): Damage to the brain from accidents, falls, or blows to the head.
- Stroke: Disruption of blood flow to the brain, leading to memory impairment.
- Neurodegenerative Diseases: Conditions like Alzheimer’s disease, Parkinson’s disease, or Huntington’s disease.
- Infections: Brain infections like encephalitis or meningitis.
- Tumors: Growths in memory-related areas of the brain, such as the hippocampus.
- Seizures: Epileptic activity can disrupt memory formation and recall.
Like I mentioned earlier, I had ECT for my depression, which in turn, many of my memories of childhood and around the treatment time are gone. I can’t bring them back, which saddens me. Even if they weren’t all great, at least I had them.
“Forgetting is like a shadow that dims the light of who you were, yet offers a blank canvas for who you might become.”
Emotional amnesia
Emotional amnesia is one of many different types of amnesia. In general, emotional amnesia is when the feelings tied to past experiences fade away, leaving only the facts behind. You might remember what happened, but the emotions—the way you felt in that moment—become distant, muted, or completely out of reach.
When I attempted to take my own life, I only remember bits and pieces of what happened. I remember the policeman coming into the room. I remember being carried down the stairs on a stretcher.
When I was in the ER, I remember the nurse cutting my clothes off. That’s all I remember. Whenever something tragic is about to happen, I freeze (I zone out). I don’t remember what happened before the event happened, and I hope not to.
Selective amnesia
Selective amnesia is a fascinating type of memory loss where certain events, details, or periods of time vanish from memory, while everything else stays perfectly intact. It’s like your brain hitting “delete” on specific files. This condition often stems from trauma or stress as a way for the mind to cope, but it can also have neurological roots.
My first grade teacher was bullying me. She would pull me out of my chair by pulling up on my hair. I’m sure this happened many times. I only remember one specific time because I was scared. I don’t remember if it was the first or last time.
Basically, I don’t want to remember. My classmates also bullied me from watching her. I only know of certain instances, but I don’t want to remember the other times, because I’m sure it’s much too painful.
Drug-induced amnesia
Drug-induced amnesia is one of many different types of amnesia. Basically, drug-induced amnesia occurs when certain medications or substances cause memory loss. Think of it as your brain hitting the “pause” button on storing memories. It can be temporary—fading as the drug wears off—or, in rare cases, stick around longer, depending on the drug, dosage, and how your body reacts.
I believe the antipsychotic meds I’ve been on have affected my memory (besides the ECT). I remember being on Effexor, and being in a drug-induced state of mind, that I couldn’t talk coherently.
My memory during that time is sketchy. Also, I believe the med I’m on now (Zyprexa) causes memory issues, among other side effects. Why am I still on it? Because it’s the only med I’ve tried that helps me, so I deal with the side effects.
Amnesia is both a tragedy and a mystery, robbing you of your story while daring you to create a new one.“
Blackout amnesia
Blackout amnesia is like pausing your memory—a temporary loss of recollection for events, often caused by heavy drinking or certain drugs. During a blackout, someone might seem awake and functioning, but their brain isn’t recording anything, leaving a blank space where those moments should be.
Symptoms of Blackout Amnesia
- Inability to recall events or activities that occurred during the blackout period.
- Engaging in conversations, actions, or decisions without any memory of them later.
- Appearing conscious and functional to others, despite the memory impairment.
- Repeating questions or statements without realizing it.
Blackout amnesia is typically temporary, with memories returning once the alcohol or drug leaves your system. But beware—frequent blackouts can have serious consequences, including long-term memory issues, cognitive decline, and even permanent brain damage.
How to tell if someone is faking memory loss
There are certain signs, techniques, and approaches that professionals (like doctors, psychologists, or legal experts) use to assess the authenticity of memory loss. Here are some key considerations:

Signs That May Indicate Faking Memory Loss
Inconsistent Details
The person’s story or symptoms might shift over time or even contradict themselves, leaving you piecing together a puzzle without a clear picture. They may forget major events—especially those tied to strong emotions—yet remember small, seemingly unrelated details. These inconsistencies can be confusing, but they offer an opportunity for deeper observation and exploration to uncover the full story.
Selective Memory Loss
They have a knack for “forgetting” the details that don’t work in their favor—like mistakes they made or promises they broke. Yet, they’ll remember every little thing that makes them look good or backs up their story. This kind of selective memory can be downright infuriating and often serves as a clever way to dodge accountability or divert attention from their actions.
Overacting or Exaggeration
The person may exaggerate memory loss in an unnatural or overly dramatic way, making their behavior stand out. They might repeatedly say, “I don’t remember anything” or “I have no memory of that,” even when complete memory loss seems unlikely. This can sound rehearsed or inconsistent with real memory issues, often drawing unnecessary attention and making it harder to assess their claims.
Unusual Gaps in Memory
Memory loss often follows clear patterns—like forgetting events tied to trauma, head injuries, or medical conditions like dementia or amnesia. These patterns are typically consistent and backed by medical evidence. But what if the memory gaps don’t fit these patterns or seem inconsistent? That’s when it gets interesting. Such cases can raise questions and call for deeper investigation to uncover the real cause.
Resistance to Testing
They may avoid or resist medical or psychological evaluations, as these assessments could either confirm or disprove the validity of their claims, potentially exposing inconsistencies or diminishing the credibility of their statements.
“Even in the emptiness of amnesia, emotions leave traces that words cannot capture.”
Amnesia treatment
While there is no “one fits all” treatment for the different types of amnesia, here are some treatments used in the present:
Treating the Underlying Cause
- Trauma or Psychological Causes:
- Psychotherapy: Techniques like cognitive-behavioral therapy (CBT) and trauma-focused therapy offer powerful tools to help individuals navigate past traumatic events, process their experiences, and even uncover lost memories on their path to healing.
- Hypnotherapy: Often used to uncover hidden or forgotten memories in cases of dissociative amnesia, helping to piece together the past.
- Stress Management: Feeling stressed? Relaxation techniques, mindfulness, and meditation can do more than just calm your mind—they can also help tackle stress-related memory issues. Give your brain a break and boost its potential!
- Neurological Causes:
- Brain Injury:If amnesia is caused by a head injury, treatment can include rest, physical therapy, and cognitive exercises to help with recovery.
- Infections or Illness: Addressing infections like encephalitis or medical conditions, such as strokes, can play a key role in boosting memory and cognitive health.
There’s no magic pill to cure amnesia, but some medications can help manage the symptoms or address the underlying causes:
Medications
- Cholinesterase Inhibitors: Commonly used for memory-related conditions such as Alzheimer’s disease (like donepezil or rivastigmine).
- Antidepressants or Anti-Anxiety Medications: If amnesia is connected to depression, anxiety, or trauma, these medications can help balance your mood and boost cognitive function.
- Thiamine Supplements: Thiamine can help prevent further damage in cases of alcohol-related amnesia, like Wernicke-Korsakoff syndrome.
Memory Aids and Tools
- Assistive Technology:
- Using smartphones, apps, or digital calendars to set reminders and keep track of important information.
- Notebooks and Journals:
- Writing down daily activities, appointments, and thoughts to help with recall.
- Visual Cues:
- Labeling items or using photos to trigger memory.
“Losing yourself to amnesia is like watching a photograph fade, until you’re no longer sure if it was you in the image.”
Sum it all up
There are different types of amnesia to deal with. I’ve lost some of my childhood memories, and I don’t believe they will ever return. It’s unfortunate for some memories, but for some of them, I don’t want them to return.
So, amnesia in its own way is a blessing. “You have to take the good with the bad,” as the old saying goes. Amnesia in itself can be quite scary, especially if you lose a part of you that you wanted to remember.
ECT may have robbed me of certain memories, but it can never wipe out new ones. I am grateful I am still alive to experience this. If it hadn’t been for the wellness check from the officers, I probably wouldn’t be here today. Peace and love. Until next time…

Articles about the different types of amnesia
All About the Different Types of Amnesia
What Are the Types of Amnesia?
Have a Good One,
Cindee Murphy
“One voice dealing with memory loss”
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