Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…
● Latest Articles
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Rapid Cycling Bipolar: A Dance of Extremes
A rapid cycling bipolar: a dance of extremes. I was diagnosed with Bipolar 2 Disorder. I experience hypomanic episodes and not full manic episodes. Although…
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Six Types of Depression: A Journey Through Hell and Back
Six types of depression: a journey through hell and back. Depression is a journey through hell. Overall, some make it back…some are stuck there for…
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Beyond the Diagnosis: Thriving with Schizophrenia
Beyond the diagnosis: thriving with schizophrenia. What are the ways I choose to manage my schizophrenia? I will tell you, when I’m having an episode,…
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Defining Anxiousness: The Struggle Within
Defining anxiousness: the struggle within. What does it mean to be anxious? Overall, anxiousness is just being nervous for a first date or a test.…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.