One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…

Grief in cats is similar to a human grieving. I never expected to see my cat mourn, not the way humans do. But it happened.…

Songs about anxiety from nothing nowhere. comes from the heart. nothing, nowhere is the name of a musical artist. They wrote ANXI3TY in 2023. You can…

Phrases about grief have to be chosen carefully. Grief makes words feel thin, almost hollow. Most days, language doesn’t come close to holding what I…

Feeling relief and understanding are the fundamental principles of humanity. Most of us know the ache of feeling unseen, like words just slip past or…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.