One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…

Fascination is that pull you feel when something holds you still, opens your eyes, and asks for your full attention. In a broken world, that…

Grumpiness can feel small, almost silly, until it starts coloring the whole day. You wake up tired, the phone is already buzzing, the sink is…

Being forgetful and not knowing the reason why is killing me. I think of something or someone, and the next minute it’s gone. It’s very…

Intuition often shows up before language does. You feel something shift, something pull, something whisper “pay attention,” and yet you can’t explain it right away.…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.