Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…
● Latest Articles
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Dogs Can Read Human Emotions In The Blink Of An Eye
Yes. Dogs can read human emotions. They watch our faces, they listen to our voices, and they track our posture. They even pick up scent…
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Emotional Intelligence and Self-Talk:Rewrite the Voice in Your Head
With emotional intelligence, it can guide us towards a calm demeanor. But on some days, one small mistake turns into a loud story in my…
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The Empty Man: A Quiet, Creeping Horror That Sticks With You
If you like horror that sits with you, this one will do it. The Empty Man (2020) starts slow, then winds through grief, belief, and…
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The Narcissist’s Guilt Tripping Toolkit: How to Opt Out
I used to live with a narcissist who did guilt tripping. One day, I had enough of her bullcrap and said NO! From then on…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.