Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…
● Latest Articles
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Embarrassment: How to Calm the Heat, Learn Fast, and Move On
Embarrassment happens in the split of a second. I once tripped on the sidewalk while trying to wave at a friend. My coffee went flying.…
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What Is The Human Drive Behind Wonder?
Why do we wonder at the most illustrious things? A pink edge hits the sky. The coffee is warm in my hand. A small voice…
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“Don’t Trust Anyone…?”
“Don’t trust anyone!” I was careful last time. I asked questions. I watched for signs. But, I trusted anyway, and I got burned. Now my…
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Rage Room: Why Smashing Stuff Feels Sooo Good
A rage room is a place where you can safely smash stuff to let out stress. If you’ve ever wanted a reset after a hard…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.