Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
-
Compassion definition is kindness that comes when needed the most. Sometimes the world feels sharp. A harsh word lands hard. A mistake echoes all day. Someone you love is hurting, and you want to help, but you don’t know how. That’s where compassion matters. In simple terms, compassion means noticing…
● Latest Articles
-
From Bad To Worse: A Story Of Anxiety And Bipolar
I’m going to write this post freestyle. There is no real structure to it, just observation from the heart. It deals with a mixture of…
-
Do Beta-Blockers Really Work For Anxiety?
How do beta blocker medicines help with anxiety? What makes them such a good go to medicine for anxiety? Beta blockers are medications that are…
-
Types Of Social Anxiety Disorders
There are several types of social anxiety disorder, which can vary in terms of the specific situations or contexts that trigger anxiety or fear. Here…
-
Fighting Back: Separation Anxiety Disorder (SAD)
Separation anxiety disorder (or detachment anxiety disorder) is a psychological condition characterized by fear or distress when a person is separated from a particular individual,…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.