Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Reverence shows deep respect for someone or something. Most of us learn to hide our cracks. We tuck away grief, old shame, panic, regret, and the parts of our story that still ache. We get good at looking fine, even when we feel split open inside. I know that instinct…
● Latest Articles
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How Good Is Propranolol For Anxiety?
Propranolol’s brand name to help with anxiety is sold under several different names, including Inderal, Innopran XL, Hemangeol and others. Propranolol is a type of…
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Bipolar With Psychotic Features
Today, I want to discuss first hand what its like to be bipolar. I have been going through a roller coaster of mostly highs but…
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Consumed With Anxiety, But Fighting Back
Overthinking Disorder Anxiety disorder is called the overthinking disorder because you make up shit that really isn’t true or you blow something totally out of…
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Depression Due To Isolation
I experience depression due to isolation everyday. I don’t choose to have depression, but I do choose to be isolated because I’m not around anybody,…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.