Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
-
Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…
● Latest Articles
-
What Happens in Your Body When You Feel Disgust
Disgust. You open the refrigerator, catch the sour smell of spoiled food, and pull back before you’ve thought about it. That sudden reaction can feel…
-
Sarcasm vs. Dark Humor: How to Tell Them Apart
Sarcasm. Sometimes you laugh along, and sometimes you’re left wondering whether a joke was playful, confusing, or hurtful, especially when it touched something painful. The…
-
Clinginess and the Need to Feel Chosen
Clinginess can leave you staring at your phone, wondering whether you’re loved or merely being tolerated. Maybe you want another reassuring message, but you’re also…
-
When Indignation Is Directed at Yourself
Indignation. If you’re furious or disappointed with yourself, you’re welcome here, even if you don’t know how to explain what you’re feeling. You might be…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.