Sharing my journey to a slow, intentional life.

One blog post at a time.

● Featured Article
  • time lapse photography of river

    Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

  • time lapse photography of river

    Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…

● Latest Articles
  • Am I Being Bullied ?

    “Apa itu bullying?” is an Indonesian phrase that translates to “What is bullying?” in English. It is a common question that people may use to…

  • Cardiac Or Panic Attack?

    So, how are you supposed to know if it’s a cardiac (heart) or panic attack! They have similarities. In any event, the symptom that gets…

  • What Constitutes A “Sad Person?”

    I ask the question, “what constitutes a sad person?” You may think to yourself, “oh, they’re just having a bad day.” There’s more to it…

  • Schizo Affective Psychosis: Ins And Outs

    As some of you guys like to call it, schizoaff or schizo affective psychosis, is technically called schizoaffective disorder. Schizoaffective disorder is a mental health…

● About Me

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.