One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…

“Apa itu bullying?” is an Indonesian phrase that translates to “What is bullying?” in English. It is a common question that people may use to…

So, how are you supposed to know if it’s a cardiac (heart) or panic attack! They have similarities. In any event, the symptom that gets…

I ask the question, “what constitutes a sad person?” You may think to yourself, “oh, they’re just having a bad day.” There’s more to it…

As some of you guys like to call it, schizoaff or schizo affective psychosis, is technically called schizoaffective disorder. Schizoaffective disorder is a mental health…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.