Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Sabotage. A cyberattack can disrupt access to systems, data, or services, whether disruption is the goal or a result of another attack. When something you depend on stops working, it’s understandable to feel unsettled, especially when you don’t know what’s happened. Still, you don’t have to solve everything at once;…
● Latest Articles
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Most Potent Antidepressants
The choice of medication for depression is highly individualized, and the strongest medicine for depression will vary depending on the individual’s specific symptoms, medical history,…
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Are You More Than A Depressed Person?
Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you’re…
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Best Meds To Stop Hearing Voices
What is an excellent med to take to stop hearing voices? Abilify, Lithium, Aripiprazole, Seroquel and finally Risperdal are just a few well known psychotherapeutic…
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Social Anxiety With Family
I even get social anxiety when I’m with family (especially around holidays)! People I’ve known all my life, I can’t even have a simple conversation…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.