Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Agony can feel even heavier when you’re surrounded by people but still feel alone. You may have conversations all day and still wish someone would hear what you’re struggling to say. In those moments, the need to feel understood can be as present as the pain itself. I want you…
● Latest Articles
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Signs Of Panic Attack In Sleep
Several factors can contribute to the onset of signs of panic attack in sleep, including medical conditions, certain medications, substance abuse, or sleep disorders. A…
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Different Types Of Compulsions (OCD)
There are many subtypes of obsessive-compulsive disorder including: violent, schizo, racism, Tourette, social, sexual, time and finally refractory OCD. I’ll also talk about Yale Brown…
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Social Anxiety Disorder In Adolescents
Social anxiety disorder in adolescents is a big problem in the world. Kids learn at a young age whether they’re peers are accepting them or…
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Phobia Of Being Alone
The phobia disorder of being alone is called autophobia. Autophobia can stem from a variety of sources, including past traumatic experiences, fear of abandonment, or…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.