One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Alienation is a life without substance. Sometimes the hardest distance to name is the one inside you. You can sit in your own life, answer messages, go to work, make dinner, and still feel strangely absent from it. That inward split is a form of alienation. In simple terms, alienation…

When tomorrow never comes: the anxiety of procrastination is problematic. Usually, if I procrastinate long enough, it leads to much anxiety. I’m a very good…

Frozen in time: the struggles of catatonic depression. So, I have the experience of depression, but not from catatonia. What it must feel like to…

El Paso school, “students can’t wear all-black anymore. Have you heard about this middle school that banned all-black clothing from school because they say it’s…

Bracing for impact: strategies for an anxiety recession in 2024. I’m in the same boat as most everyone else-no savings, living from check to check.…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.