Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…
● Latest Articles
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When Suffering Feels Endless, What to Do Next
Suffering, what is it really? It’s different meanings to how people perceive it. If you think suffering is a constant entity, then you’re always going…
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How to Handle Inferiority Around Confident People
Inferiority can make you feel small in front of a person boasting with confidence. I never had confidence in myself growing up. Probably from all…
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Desperate for Peace? Start With One Small Step
Desperate can feel like being trapped inside a moment that won’t let up. If you are overwhelmed, hopeless, anxious, emotionally exhausted, or unable to solve…
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Vulnerable Thoughts: How to Question Them
Vulnerable thoughts can hurt because they often arrive sounding like facts. During anxiety, depression, shame, exhaustion, or stress, your mind may say something cruel or…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.