One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Transcranial magnetic stimulation therapy for depression is great for treatment resistent depression, but can add up in cost if you don’t have insurance. When depression sticks around, it can start to feel personal, like you’re failing some invisible test. I’ve been in that headspace, where you try another med, you…

Mutual respect…if I had only had a chance to learn that as I was growing. I went the complete opposite and became a shell inside…

Arrogant people, according to them, are never wrong. You know the type. They don’t just disagree, they arrive with a folder, a timeline, and a…

Forgiveness is the quality you grant yourself and the other person. It deepens the bond between our relationships. If you’re anything like me, you’ve had…

Melancholy is a sense of longing for what used to be. Late afternoon has a way of turning ordinary rooms into memory machines. The light…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.