Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Have you ever felt giddy and had to stop and ask what that meant, joy or dizziness? That word holds both. Sometimes it sounds like laughter bubbling up in your chest. Other times, it feels like the floor tipped a little under your feet. I think that double meaning matters…
● Latest Articles
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Don’t Piss Off the Angry Person In the Room
I am the angry person in the room. My beef is with Trump and Musk messing with governmental departments, especially Social Security Disability. Yes, I…
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Signs of Social Anxiety and How to Overcome It
Sometimes the signs of social anxiety aren’t so blatantly obvious. When I started having panic attacks in social places, I had no clue it was…
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How to Deal With the Fear of Being Judged
I’ve always had the fear of being judged, because of the bullying I received throughout school. I’m a people-pleaser for that reason. Or I should…
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The Positive Aspects of Anxiety
The positive aspects of anxiety, who would have ever thought there could be. When you think of anxiety, you think of a sensation of not…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.