One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Compassion definition is kindness that comes when needed the most. Sometimes the world feels sharp. A harsh word lands hard. A mistake echoes all day. Someone you love is hurting, and you want to help, but you don’t know how. That’s where compassion matters. In simple terms, compassion means noticing…

Negative feelings start from a negative mindset. Some of us have a bleak outlook of the future, because of all the turmoil going on. It’s…

Sometimes I feel old fears humming in my nerves, as if my legs still want to run and hide under the bed. Certain worries are…

My regret meaning goes deep to my core. Regret is something I harbor everyday. My actions years ago when I was diagnosed with mental illnesses.…

Self-centered people argue, demand attention, and expect special treatment. The “Karen” tag sticks because so many have seen someone overreact or use their status to…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.