Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…
● Latest Articles
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Shy Drager Syndrome Is Rare, But Its Impact Is Devastating
Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of…
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Tongue Twister Origins and Why They Are So Hard to Say
Tongue twisters are hard to say. You know that moment when you try to say a phrase too fast, and your mouth seems to tie…
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Resentment and the Walls It Builds Around the Heart
Resentment grows because, at some level, you just can’t stand the person. It might be the way they speak to you, the way they act,…
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Cozy Feels Like Coming Home
Cozy is a simple word, but it carries a lot. It means warm, safe, soft, familiar. It means your shoulders drop without you noticing. Also,…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.