One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…

Shamefulness can feel like a weight I carry under my skin, and maybe you know that feeling too. It can seem heavy, private, and hard…

Admiration is something that is earned. Some people stay with us long after the moment has passed. Not because they were loud or famous, but…

Misery loves company meaning starts with a simple truth: pain often feels lighter when someone else understands it. Most people hear this saying and think…

Restlessness. It can feel so strange when the room is finally quiet, yet your mind and body still refuse to settle. You may be lying…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.