One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

Powerless is a hard word to sit with. Fear, uncertainty, depression, anxiety, and repeated setbacks can make the future feel like a locked room with no door in sight. I’ve known how quickly one difficult moment can become a story about everything that might go wrong. Still, you don’t need…

One similarity between schizophrenia and Parkinson’s disease is the involvement of dopamine in the brain. In schizophrenia, there is believed to be an excess of…

There are many famous people with bipolar disorder. Some, you might be surprised and others you already knew about because they are very vocal on…

I am a bully survivor! I may have some issues that I’m working on, but I believe that I’m a much better person now than…

“Apa itu bullying?” is an Indonesian phrase that translates to “What is bullying?” in English. It is a common question that people may use to…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.