Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Powerless is a hard word to sit with. Fear, uncertainty, depression, anxiety, and repeated setbacks can make the future feel like a locked room with no door in sight. I’ve known how quickly one difficult moment can become a story about everything that might go wrong. Still, you don’t need…
● Latest Articles
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Schizoaffective Disorder With Bipolar Type
Schizoaffective disorder with bipolar type is a subtype of schizoaffective disorder, which is a mental illness that involves features of both schizophrenia and a mood…
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Therapuetic Treatment For Bipolar Disorder
What are the best meds for bipolar disorder? The use of Lithium and Seroquel XR are very helpful. I used to take both of them.…
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Social Anxiety and the Fear of Being Watched
Social anxiety can feel like you have all eyes on you. Have you ever walked into a room and suddenly felt like you forgot how…
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Drug Treatments And Therapy For Schizophrenia
Healing” schizophrenia means reducing the burden of symptoms and improving overall quality of life. Some people may consider their schizophrenia “healed” if they are able…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.