Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
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Acceptance. It can feel like the last thing you want when life has taken a sharp turn you never saw coming. Maybe a relationship ended, a job fell through, your health changed, or money worries have made each day feel heavy. I’ve alway’s strived for acceptance from anyone that would…
● Latest Articles
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Depressed After Vacation
Don’t you wish you could be on vacation 24/7? Of course, some people are living that life. At the same time, they avoid the depression…
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Meds To Help And Different Aspects Of Social Anxiety!
These meds help with social anxiety (SAD)! What does it feel like to have SAD? Why do some people suffer from it and others don’t?…
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Types Of OCD
What are the different types of OCD and some of it’s subtypes? OCD can take many different forms, and people with the disorder may have…
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Panic Attacks On Planes
Ok, what is the true definition of a panic attack (or panic attack DSM)?; A sudden and intense episode of overwhelming fear or anxiety that…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.