One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…

Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…

Tears for Fears “Everybody Wants to Rule the World” sounds like summer, open roads, and singing with the windows down. Yet beneath that bright guitar…

Exhaustion can make your life feel smaller without warning. One day you are keeping up, and the next, a text message feels like too much,…

Evolve. It sounds hopeful, but it can feel impossible when your mind is full of questions and your heart has no clear answer. Maybe something…

Close friendships are hard to explain because they often live in small, steady moments. They are felt in the pause before you speak, the message…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.