One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Some illnesses are rare enough that most people never hear their name until life changes in a single appointment. Shy Drager Syndrome is one of them. Although it isn’t common, its reach can be overwhelming, because it can affect movement, blood pressure, breathing, bladder control, and other basic body functions…

Betrayal from my brain is becoming worse each day. This post is a symbolic struggle of losing important cognitive abilities. It’s not meant to make…

Emotional healing can come from something that never was. A few years ago, I caught myself grieving something that didn’t have a funeral. No one…

Gentle determination can lift you up in ways that you didn’t think were possible. I still remember the night I bombed a simple quiz.Nothing huge,…

Inner turmoil is a conflict in your mind that is hard to resolve. I went through years of therapy, and I still have internal conflicts.…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.