Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Have you ever felt giddy and had to stop and ask what that meant, joy or dizziness? That word holds both. Sometimes it sounds like laughter bubbling up in your chest. Other times, it feels like the floor tipped a little under your feet. I think that double meaning matters…
● Latest Articles
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Does Schizophrenia Get Worse With Age?
It’s not like I’m some freak of nature because I have schizophrenia. In general, like the saying says “I have schizophrenia, I am not schizophrenia.”…
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Smoothing the Waves: Klonopin’s Effect on Anxiety
Smoothing the waves: klonopin’s effect on anxiety is powerful. Benzodiazepines (benzo’s)…they’re heaven sent and a curse at the same time. I’m currently on Klonopin (Clonazepam)…
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Inside the Shadows: Understanding What Depression Feels Like
Inside the shadows: understanding what depression feels like. So, how do you describe to another what depression feels like? It’s more than just being sad.…
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From Darkness to Light: How Ketamine Transforms Anxiety
From darkness to light: how ketamine transforms anxiety in a matter of hours. Taking too much ketamine is what Mathew Perry passed away from. According…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.