One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Most people already know what they should do. The hard part is doing it when they feel tired, embarrassed, distracted, or afraid. That is why Andrew Tate motivation connects with so many people. His message is blunt, sometimes uncomfortable, and built on one core idea, your life changes when you…

Echos of despair: how to overcome thoughts of depression that can hold you back emotionally. Just a heads up, this post may get a bit…

Through the haze: how to clear foggy brain from depression. Consequently, I recently got rid of my brain fog by switching my medication from Cymbalta…

Silexan: take charge of your anxiety before it controls you. What is Silexan? And how can it help me? Silexan is a German lavender pill…

Mood swings and mind shadows: a schizoaffective bipolar story. What is schizoaffective disorder with bipolar type? Obviously schizoaffective and bipolar disorder together. What a combination!…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.