Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
Knowing when you’re having a nervous breakdown doesn’t mean you’re going out of control (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person…
-
Misery. It can make a few minutes feel endless, while a difficult period may later seem strangely blank in memory. If that’s familiar, I want you to know your experience deserves care, even when the clock tells a different story. Still, distress doesn’t affect everyone’s sense of time the same…
● Latest Articles
-
When Impulsiveness Feels Out of Control: What to Do
Impulsiveness. It can feel frightening when you say, buy, send, use, or do something before you have time to think. The shame afterward can be…
-
Greed and Emotional Emptiness: What You May Be Seeking
Greed is often treated like a simple moral failure. Yet constant wanting is not always about money, success, or selfishness. Sometimes it grows around loneliness,…
-
How Childhood Experiences Shape Possessiveness Behaviors
Possessiveness can begin with a familiar jolt of panic. A partner takes hours to reply, plans change, or they want a night with friends, and…
-
Confusion and Overthinking: Ways to Find Mental Clarity
Confusion. It can make a simple choice, like answering a text or making lunch, feel strangely hard. When your mind is crowded with stress, fear,…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.