Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Most people already know what they should do. The hard part is doing it when they feel tired, embarrassed, distracted, or afraid. That is why Andrew Tate motivation connects with so many people. His message is blunt, sometimes uncomfortable, and built on one core idea, your life changes when you…
● Latest Articles
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The Hidden Pattern Behind the 5 Stages of Hoarding Disorder
There are 5 stages of the hoarding disorder, but is it just clutter? I remember watching this program on TV about hoarding. This older woman…
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No More ‘What Ifs’: Are You Shy or Have Social Anxiety
Are you shy or have social anxiety? I know for a fact that I am both (or at least used to be). My shyness went…
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Frozen by Fear? How to Break Free from Anxiety Paralysis
Have you ever had anxiety paralysis? It’s scary as hell, like having a panic attack. My first experiences, I couldn’t move or speak, I was…
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From Rock Bottom to Rebuilding: The Stages of Depression
As I went through the stages of depression, I felt powerless. I felt like I had no control over my life. Is depression normal? Depression…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.