Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Reverence shows deep respect for someone or something. Most of us learn to hide our cracks. We tuck away grief, old shame, panic, regret, and the parts of our story that still ache. We get good at looking fine, even when we feel split open inside. I know that instinct…
● Latest Articles
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Sensing vs Intuition: How We See the World and Why It Matters
Sensing vs intuition, both are fascinating to understand. I’ve always found it surprising how two people can stand in the same room and notice totally…
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What a Panic Attack Feels Like
What does a panic attack feel like? When a panic attack hits, it’s sudden and hard to put into words unless you’ve felt it. Your…
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Understanding Why Anger Is Depression’s Loudest Voice
I directed my anger at everyone, because of the depression. I was sinking fast, and no one could help me. Hence, I lashed out at…
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The Bargaining Stages of Grief: The What-Ifs and If-Onlys
The bargaining stages of grief can be daunting. Grief is strange. No matter how many stories I hear or how often I experience loss, the…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.