Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…
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Transcranial magnetic stimulation therapy for depression is great for treatment resistent depression, but can add up in cost if you don’t have insurance. When depression sticks around, it can start to feel personal, like you’re failing some invisible test. I’ve been in that headspace, where you try another med, you…
● Latest Articles
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Anxiety…Five Ways To Relieve Stress
When I was first diagnosed with General Anxiety Disorder (GAD), I can actually remember the first few days when it started. It was early in…
● About Me
Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.