One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Most people already know what they should do. The hard part is doing it when they feel tired, embarrassed, distracted, or afraid. That is why Andrew Tate motivation connects with so many people. His message is blunt, sometimes uncomfortable, and built on one core idea, your life changes when you…

Insecurity is being too scared to do an act for fear of redicule. You know that weird moment when you’re about to post a photo,…

Maybe you want to break free from isolation, but don’t know how. Right now, I’m afraid to leave this room. This is my safe place.…

Empathy vs compassion, which one would you rather feel? A few years ago, a close friend called me late at night.Her voice shook as she…

I learned anger management later in life through therapy. I held it in, and it ate me alive (literally) . I’ve never felt so much…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.