One blog post at a time.

Knowing when you’re having a nervous breakdown doesn’t mean you’re going crazy (even though it feels like it). A nervous breakdown (also called a mental breakdown) is a term that describes a period of extreme mental or emotional stress. Consequently, the stress is so great that the person is unable…

Most people already know what they should do. The hard part is doing it when they feel tired, embarrassed, distracted, or afraid. That is why Andrew Tate motivation connects with so many people. His message is blunt, sometimes uncomfortable, and built on one core idea, your life changes when you…

There are many fears that people have in this world and fear of the dentist is one. I’ll talk about how to overcome this fear…

So, what are some solutions when you’re diagnosed with DSM 5 generalized anxiety disorder (GAD)? Below, I have mentioned some solutions to GAD that have…

If you have a cold and are prescribed Prednisone, does it cause extra anxiety? I want to say…yes! At the present time, I’m taking it…

Presently, what are the best anxiety, depression meds? I will list them below, shortly. Also, I will list some over the counter and some antidepressants…

Hi, I’m Cindee, the creator and author behind one voice in the vastness of emotions. I’ve been dealing with depression and schizophrenia for three decades. I’ve been combating anxiety for ten years. Mental illnesses have such a stigma behind them that it gets frustrating. People believe that’s all you are, but you’re so much more. You can strive to be anything you want without limitations. So, be kind.